Energy and persistence conquer all things! 

 

 

Offering three forms of Yoga, Ashtanga, Dynamic Balance and Yin each of which provide a method to strengthen the body, mind and spirit.

Yoga is a skill that is developed over time. These forms are challenging but with patience, persistence, determination and LOTS of practice you will reap the benefits of a calm, focused mind and a strong body.



ASHTANGA 4 WEEK BEGINNERS INTENSIVE

COMMENCING MONDAY 19th SEPTEMBER

further information


 


 ASHTANGA / DYNAMIC BALANCE POWER YOGA / YIN YOGA /

 YOGA FOR ATHLETES / YOGA FOR FITNESS /

ASHTANGA YOGA BEGINNERS /

YORK YOGA STUDIO at Railway Institute /

 

 

City Yoga (c)  |  Rob Leadley