Energy and persistence conquer all things!
Offering three forms of Yoga, Ashtanga, Dynamic Balance and Yin each of which provide a method to strengthen the body, mind and spirit.
Yoga is a skill that is developed over time. These forms are challenging but with patience, persistence, determination and LOTS of practice you will reap the benefits of a calm, focused mind and a strong body.
ASHTANGA 4 WEEK BEGINNERS INTENSIVE
COMMENCING MONDAY 19th SEPTEMBER
|City Yoga (c) | Rob Leadley|